UPOU Promotes Well-being through the Wellness and Healthy Lifestyle Committee - University of the Philippines Open University

In an effort to cultivate a culture of health and well-being among its employees and show a genuine concern for the physical and mental welfare of its workforce in today’s society, the University of the Philippines Open University (UPOU) implemented a variety of wellness and healthy lifestyle activities. Through OC Memo CMDPB 2023-016, the Reconstituted UPOU Wellness and Healthy Lifestyle Committee was created to spearhead these activities.

UPOU Wellness and Healthy Lifestyle Committee was tasked to develop and execute programs and initiatives to enhance employees’ physical, mental, and emotional well-being. This is aimed to equip employees to navigate the challenges of academics and work, leading to a healthier, happier, and more productive community overall.

Some of its activities include supporting the “Hakbang Para sa Agham Fun Run” by the Los Baños Science Community Foundation, Inc. (LBSCFI). Other activities that were implemented were the Onsite Influenza Vaccination (FluVax), Zumba Sessions, Beginner-Friendly Yoga, and Walking Wednesdays. Other activities in the pipeline include health and wellness seminars and regular sports activities.

The UPOU Wellness and Healthy Lifestyle Committee holds a crucial role in establishing a comprehensive, supportive environment for both students and staff. The primary objective of these activities is to advocate for practices in awareness of emotional, and social well-being, as well as eco-friendly initiatives.

Written by Klaissa Romero ♦ Edited by Dr. Emely Amoloza, Dr. Myra Almodiel and Anna Cañas-Llamas

Sustainable Development Goals

#UPOpenUniversity

UP Open University (UPOU)

3 days ago

The 7th AAWS Congress concluded with a closing ceremony. Dr. Sylvia Estrada Claudio, AAWS Council Member, wrapped up the event with a thoughtfully articulated synthesis highlighting the key insights and important points, reflections and challenges from the sessions.An awarding ceremony was also held to recognize outstanding contributions presented during the congress, and named the Best Exhibit, Best Poster, and Best Paper. The Best Community Fair Showcase was awarded to LATCH Los Baños.The Best Poster was given to Loise Anne C. Aquino, Destiny SM. Lutero, Vannessa E. San Juan, Francesca Isabel N. De Vera, Rea Divina C. Mero, and Ellaine Rose A. Beronio for the study entitled "Assessing Gender Mainstreaming at UPLB: The Case of the Institute of Mathematical Sciences and Physics (IMSP);” The Best Paper (First Place) was given to Irish Joy G. Deocampo and Maritess D. Cruz with the study entitled “You Should Always Be Safe Here: Applying Feminist Care in Reimagining 2 Communication Against Gender-Based Violence in Higher Education;”The Best Paper (2nd Place) to Alice C. Prieto-Carolino with the study entitled “Filipino Women Polychaete Fishers’ Lives from the Lens of Feminist Political Ecology;”The Best Paper (3rd Place) was given to Renalyn C. Figueroa for the study entitled “From Womb To Tomb: The Intersectionality of Women in Jessica Hagedorn’s ‘Dogeaters;”And Best Paper Finalist to Princess Sheryn A. Mamucao for her study “Bangsamoro Women’s Roles in Conflict Resolution in the Bangsamoro Region (BARMM).”Asst. Prof. Maria Lourdes Jarabe, Director of the UPOU Office of Gender Concerns, delivered the closing remarks, emphasizing the conference as a testament to the community’s commitment to advancing gender studies. She highlighted how the event fostered collaboration, knowledge exchange, and solidarity among participants, serving as a meaningful conclusion to the 7th AAWS Congress.#AAWSCongress2025 #EmpowerSustainDemocratize #AsianWomenInFocus #SDG5GenderEquality #UPOU #7thAAWSCongress2025 #AAWS #UPOU #FMDS #OGC #EmpowerSustainDemocratize #AsianFeminisms #WomenLeadChange #SDG4 #SDG5 #SDG16 #SDG17 ... See MoreSee Less

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