Let’s Talk It Over (LTIO): “Indulge Smartly: Navigating a Nutritious Christmas Break Diet and Effective Weight Management”

We are cordially inviting you to the upcoming UPOU Faculty of Management and Development Studies’ (FMDS) hybrid seminar entitled “Indulge Smartly: Navigating a Nutritious Christmas Break Diet and Effective Weight Management” in collaboration with the UPOU Health and Wellness Committee on 12 December 2023, 1:00 pm to 3:00 pm via Zoom.

This event is under our Faculty’s Let’s Talk It Over (LTIO) series, an initiative that is part of the intersection of our instruction, research, and public service thrust which is geared towards community inclusivity, digital transformation, and acceleration towards sustainability.

This month’s LTIO Series will cover the SDG 3 on Good Health and Wellbeing. The holiday season, particularly the Christmas break, is often associated with indulgence and festive feasting. While it’s a time to celebrate and enjoy delicious treats, it’s essential to approach the holiday diet with mindfulness and a focus on nutrition. The seminar, “Indulge Smartly,” aims to guide participants through the art of balancing enjoyment and health during the Christmas break.

Interested participants may register at https://url.upou.edu.ph/LTIO-Reg12Dec23

Zoom Credentials for this LTIO are as follows:

https://url.upou.edu.ph/LTIO-IndulgeSmartly

Zoom ID: 942 1981 0295
Passcode: FMDS_LTIO

Instructions for the certificate of participation will be provided during the event. Certificates will be sent within 5 business days after the event.

Thank you very much and have a great day.