We are cordially inviting you to the upcoming UPOU Faculty of Management and Development Studies’ (FMDS) hybrid seminar entitled “Indulge Smartly: Navigating a Nutritious Christmas Break Diet and Effective Weight Management” in collaboration with the UPOU Health and Wellness Committee on 12 December 2023, 1:00 pm to 3:00 pm via Zoom.

This event is under our Faculty’s Let’s Talk It Over (LTIO) series, an initiative that is part of the intersection of our instruction, research, and public service thrust which is geared towards community inclusivity, digital transformation, and acceleration towards sustainability.

This month’s LTIO Series will cover the SDG 3 on Good Health and Wellbeing. The holiday season, particularly the Christmas break, is often associated with indulgence and festive feasting. While it’s a time to celebrate and enjoy delicious treats, it’s essential to approach the holiday diet with mindfulness and a focus on nutrition. The seminar, “Indulge Smartly,” aims to guide participants through the art of balancing enjoyment and health during the Christmas break.
Interested participants may register at https://url.upou.edu.ph/LTIO-Reg12Dec23
Zoom Credentials for this LTIO are as follows:
Zoom ID: 942 1981 0295
Passcode: FMDS_LTIO
Instructions for the certificate of participation will be provided during the event. Certificates will be sent within 5 business days after the event.
Thank you very much and have a great day.

LTIO: Indulge Smartly: Navigating a Nutritious Christmas Break Diet and Effective Weight Management

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The UP Open University (UPOU) Gawad Chancellor Awards 2024 recipients were announced for their outstanding contributions and performance in their functions. Mr. Raymond Lapis was awarded the Gawad Chancellor for Outstanding Administrative Staff (Level I), Ms. Anna Ma. Elizabeth Cañas-Llamas was awarded the Gawad Chancellor for Outstanding Administrative Staff (Level II), Mr. Larry Cruz was given the Gawad Chancellor for Outstanding REPS, and Assoc. Prof. Ria Mae Borromeo received the Gawad Chancellor for Outstanding Faculty. Read more about UPOU's 29th Anniversary celebration at www.upou.edu.ph/news/upou-celebrates-29-years-of-unity-and-collaboration/. #upouat29 #UPOpenUniversity ... See MoreSee Less
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