Mag-isaisip: Conversations on Mindfulness - University of the Philippines Open University

Puhunan ang lusog-isip kaya dapat itong pahalagahan at alagaan. Ang nakaraang mahigit na dalawang taon nating pagharap sa pandemya, ay isang malaking hamon sa hindi laman sa ating pisikal na pangatawan, ngunit higit sa lahat sa ating lusog-isip. Sa ika-limang episode ng seryeng ito, pag-uusapan ang tungkol sa konsepto ng mag-isaisip o mindfulness at kung paano ito pangangalagaan. Makakasama natin si Assoc. Prof. Marshaley Baquiano mula sa University of Guam at isang volunteer ng Committee of Psychosocial Emergency Services (CoPES) upang tumalakay sa konsepto.

Ang host ng episode ay si Asst. Prof. Rachelle Bersamin mula sa Department of Social Sciences ng UP Mindanao at Committee of Psychosocial Emergency Services (CoPES) Representative, UP Mindanao Ugnayan ng Pahinungód.

Mapapanood ang episode na Mag-isaisip: Conversations on Mindfulness sa ika-16 ng Mayo, 6:00PM (GMT+8) sa mga sumusunod na link:

https://networks.upou.edu.ph/usaplusogisip/
https://www.facebook.com/UPOpenUniversityNetworks
https://www.facebook.com/UPMindanao
https://www.facebook.com/PahinungodSaVisayas/
https://www.facebook.com/UgnayanNgPahinungodSystem

#UPOpenUniversity

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📢 Attention DSus Applicants for First Semester AY 2024-2025As part of the admission process to the Doctor in Sustainability (DSus) Program, a five-day Midyear Intensive Course from 05 to 10 August 2024 will be held on-site at the UP Open University (UPOU), Los Baños, Laguna in the Philippines.Completing the Intensive Course is a requirement for admission to DSus. The course is only open to DSus admission applicants for First Semester AY 2024-2025.Further information will be emailed to admission applicants soon. Other information can be found at:registrar.upou.edu.ph/doctorate-program/fmds.upou.edu.ph/academics/post-bac/dsus/ ... See MoreSee Less

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